LINE

Text:AAAPrint
Sci-tech

Sleep enhances memory accessibility: study

1
2015-07-28 10:30Xinhua Editor: Gu Liping

Sleep not only protects memories from being forgotten, it also makes them easier to access, according to a study published Monday by the University of Exeter.

The findings suggest that after sleep we are more likely to recall facts which we could not remember while still awake.

During the research period, a team of researchers from University of Exeter and the Basque Centre for Cognition, Brain and Language asked volunteers to remember novel and made-up words they had been told either before a night's sleep or an equivalent period of wakefulness.

They were asked to recall words immediately after exposure, and then again after the period of sleep or wakefulness.

The results showed that volunteers performed better at recalling the words after sleep than when they remained awake.

Sleep almost doubles our chances of remembering previously unrecalled material, and the post-sleep boost in memory accessibility may indicate that some memories are sharpened overnight.

"This supports the notion that, while asleep, we actively rehearse information flagged as important," said Nicolas Dumay, who participated in the research.

He said more research is needed into the functional significance of this rehearsal and whether, for instance, it allows memories to be accessible in a wider range of contexts, hence making them more useful.

  

Related news

MorePhoto

Most popular in 24h

MoreTop news

MoreVideo

News
Politics
Business
Society
Culture
Military
Sci-tech
Entertainment
Sports
Odd
Features
Biz
Economy
Travel
Travel News
Travel Types
Events
Food
Hotel
Bar & Club
Architecture
Gallery
Photo
CNS Photo
Video
Video
Learning Chinese
Learn About China
Social Chinese
Business Chinese
Buzz Words
Bilingual
Resources
ECNS Wire
Special Coverage
Infographics
Voices
LINE
Back to top Links | About Us | Jobs | Contact Us | Privacy Policy
Copyright ©1999-2018 Chinanews.com. All rights reserved.
Reproduction in whole or in part without permission is prohibited.