As grannies "cut a rug" square dancing in public parks, young Chinese prefer breaking a sweat in the gym or with online workouts to burn calories.
Zhang Jianming, a 29-year-old research fellow at East China's Suzhou Industrial Park, is active at the gym. He works out five to six days a week, and focuses on hitting different body parts each day. For him, typical training programs include an hour of lifting or bodyweight exercises, and half an hour of cardio session.` After beginning the workout regimen in September, 2013, Zhang's body fat percentage dropped to 17 percent from 23 percent. He is noticeably bulkier, and feels more confident.
Fitness fanatics like Zhang have been springing up in China over the past two years. An industry report shows that the total number of gym attendees in 70 major Chinese cities has increased by four to five million each year since 2011.
Behind the exercise trend is growing enthusiasm for fitness and health. As wealth accumulates, the country's increasingly sophisticated middle class increasingly have the urge to disengage from work, relax and move around.
Jogging has taken off in big cities, despite the notorious smog problem. More urbanites wear fitness tracking bracelets or other wearables as a manifesto for healthier lifestyle. Celebrities also actively jump on the fitness bandwagon. They post gym selfies to show off their abs and more importantly, win fans.
Public awareness of fitness generally begins when a nation's GDP per capita hits 5,000 U.S. dollars. Should it surpass 8,000 U.S. dollars, the fitness industry will become a pillar in the national economy, said Liu Qing, deputy secretary-general at Chinese Association of Sport Industry.
China's GDP per capita exceeded 5,000 U.S. dollars in 2011 and reached 7,575 U.S. dollars last year, according to official data.
The fitness fanaticism sweeping the world's second largest economy coincides with the growth of mobile Internet and the boom of social media. Unlike the older generation of gymrats, younger fitness enthusiasts like Zhang are more apt to explore online resources to work out smarter.
Under his WeChat account, China's biggest social messaging service, Zhang follows a dozen of fitness blogs. Everyday, he will sift through the news feeds to learn about new workout programs or dietary instructions.
Wang Yin, 30, is one of Zhang's favorite bloggers. In September, 2013, almost the same time when Zhang begun hitting the gym, Wang, a financial professional-turned-fitness guru, started blogging with his wife on WeChat and microblog Weibo.
