调查结果还显示,女性从早晨就开始了自我责备：近一半（46%）的调查对象承认,自己每天上午9点半前至少会自责一次.
What's more, the study found that 42 per cent of women admitted to never complimenting themselves, while the remainder gave themselves a positive thought or 'pat on the back' just once a day.
此外,研究发现42%的女性从未赞美过自己,而剩下58%的女性每天只会对自己赞扬或鼓励一次.
The bursts of self-criticism are most common when looking in a mirror or out clothes shopping, with a concerning 60 per cent of women admitting to having days where they felt they criticised themselves constantly throughout the day.
当她们照镜子或逛街买衣服时,"自我嫌弃"的情绪往往会达到峰值.60%的女性承认总会有那么几天,她们整天都觉得自己这也不对、那也不对.
The research was conducted as part of WomanKind, a nationwide campaign that explores why modern women are unkind to themselves and how they can counter the habit.
该研究是"WomanKind"组织推出的系列活动的一部分.WomanKind旨在探索当代女性为何难以与自己"和解",以及她们如何克服这一习惯性行为.
THE 20 MOST COMMON WAYS THAT A WOMAN CRITICISES HERSELF
女性"嫌弃"自己的20种常见方式
1. You're too fat/overweight
太胖了/超重了
2. Your hair is a mess
头发乱糟糟的
3. Your belly looks big
肚子上赘肉太多
4. You don't do enough exercise
运动不足
5. Feeling scruffy next to other women
在其他女人旁边感觉自己太邋遢了
6. Not earning enough money
收入不高
7. You say you are having a 'fat day'
一天都在懊恼自己太胖
8. Not wearing certain items of clothing because you think you can't pull it off
不敢穿某类衣服,觉得自己驾驭不了那种款式
