无糖饮料没你想的健康 或增加中风痴呆风险
Diet drinks TRIPLE your risk of stroke and dementia - and are FAR more dangerous than drinks sweetened with sugar
Adults who have at least one diet drink a day are three times more at risk from a stroke or dementia, research shows lately.
最近的研究显示,每天摄入1瓶以上无糖饮料的成年人中风或患痴呆症的风险要增加3倍.
Scientists say they should no longer be regarded as the healthier alternative and urge the public to stick to water or milk.
科学家们表示,无糖饮料不应该再被视为更加健康的选择,并呼吁公众坚持喝水或牛奶.
Their study of almost 4,400 adults also suggests diet drinks are more likely to cause strokes and dementia than those full of sugar.
他们对约4400名成年人进行了研究,结果表明,无糖饮料比全糖饮料更容易导致中风和痴呆症.
There was no link between sugary beverages and either of the illnesses - although the researchers aren't encouraging us to drink them either.
含糖饮料和这两种疾病之间并无关联,不过,研究人员也不鼓励人们喝含糖饮料.
The team of scientists from Boston University believe the artificial sweeteners including aspartame and saccharine maybe affecting the blood vessels, eventually triggering strokes and dementia.
来自波士顿大学的科学家团队认为,阿斯巴甜、糖精等人工甜味剂可能会对血管产生影响,最终引发中风和痴呆.
Diet drinks account for a quarter of the sweetened beverages market but there is growing evidence they are not as healthy as previously thought.
市面上1/4的甜味饮料是无糖饮料,但是越来越多的证据表明,它们并不像人们以前认为的那样健康.
A major review in January by Imperial College London researchers found they were no better at aiding weight loss than full fat drinks.
1月份,伦敦帝国理工学院的研究人员在对主要研究进行回顾总结时发现,与全脂饮料相比,无糖饮料在减肥方面并没有更好的效果.
In fact the authors suggested they were encouraging obesity by triggering the sugar receptors in the brain, making us crave sweet food.
研究人员认为,事实上,无糖饮料会刺激我们大脑中的糖分接受区域,让我们更渴望甜食,从而导致肥胖.
