Developing Aikido in China

The discipline has its origins in Japan but is finding a new following in China, thanks in part, to an annual seminar held here in Beijing that is now in its 8th year.

Aikido is a Japanese martial art that was developed by Morihei Ueshiba in the 1930s. It is the synthesis of several disciplines and an art he continued to evolve until his death.

In this sport, practitioners use their bare hands and sometimes incorporate weapons.

The principles lie on using the strength of the attacker against them, through a combination of throws and holds.

"Cultivating the balance between mind and body. It's not about being stronger or winning a competition. It is a very unstressful practice." Irie Yoshinobu, Aikido Sensei said.

Aikido can be practiced by old and young alike, and by people of all fitness levels. The movements require little strength, but exceptional balance.

Alongside the self-defense aspect of the form it is also known for the beauty and fluidity of its techniques.

Respect for fellow training partners, the teacher known as the sensei and the place of training known as the dojo is fundamental.

"The martial art taught me perseverance. I can use the principles of akido every day to improve myself. Its a method to relax and protect myself. It is suitable for people of any age and there are more Chinese people practioners." Female Aikido Practitioner said.

Popular around the world, the discipline of Aikido has only been in the Middle Kingdom for the last decade.

One of the men responsible for its popularity is American William Gillespie, who opened a Dojo in Beijing.

The most important aspect of the martial art is its ability to develop the body and mind. The discipline emphasizes flexibility, concentration and self control -- traits that can improve any practitioners daily life. And this Japanese art is also helping build a link with Chinese participants -- and bridging a gap between cultures.