Top 10 Mid-Autumn Festival foods in China (7)

Top 4 Lotus root foods

Every year, the lotus root harvesting season falls around Mid-Autumn Festival. With the coming of the autumn, it's getting cold and windy outside. Lotus root foods contain essential minerals like copper and valuable complex vitamins which are good for increasing the appetite. The steamed lotus root stuffed with glutinous rice and topped with osmanthus-flavored honey signifies a charming and happy life.